MLS SS Congo - Relay and Line Courses

9 July 2025

Final Results

 

Lt Col(Retd) Colin Metcalfe completed the Long in 57:13

Show Splits

Long - 5.2 km / 15 m climb

Pos'n	Name	Club	Class	Tag	Time	Pace	Message
2nd	WO2 Des Dickinson	MoD Abbey Wood	M40	518042	45:10	08:41
3rd	Paul Fox	SN	M60	524781	55:39	10:42
4th	Lt Col(Retd) Colin Metcalfe	BAOC	M65	409938	57:13	11:00
5th	Keith Belsey	SN	M55	518027	58:06	11:10
6th	Nick Care	SO	M65	524532	59:51	11:30
7th	Lt Col Woo Allen	Army HQ	W60	507444	64:26	12:23
8th	Jon Vaughan	BKO	M50	265952	76:20	14:40

Splits

Control	Code/Description	Split	Total Time
1	59	01:19	01:19
2	84	02:38	03:57
3	71	02:10	06:07
4	67	02:09	08:16
5	68	03:30	11:46
6	69	01:32	13:18
7	81	02:21	15:39
8	76	02:53	18:32
9	89	02:43	21:15
10	53	01:54	23:09
11	66	10:17	33:26
12	83	01:45	35:11
13	72	02:01	37:12
14	69	02:51	40:03
15	55	00:47	40:50
16	77	05:36	46:26
17	85	02:39	49:05
18	60	03:04	52:09
19	61	01:34	53:43
20	62	00:36	54:19
21	63	01:05	55:24
22	64	00:51	56:15
23	65	00:41	56:56
Finish	Finish	00:17	57:13